Rates & Booking

Accessible care at affordable rates

I believe cost shouldn't be a barrier to getting support. My rates are designed to be affordable and flexible.

I offer a range of session lengths and formats to fit your schedule and budget. Reduced rate options may be available — please reach out to discuss.

30 minutes

Brief session

A shorter check-in session, ideal for follow-ups or when you need a quick touchpoint between longer appointments.

60 minutes

Standard session

The most common session length, ideal for ongoing counselling work.

90 minutes

Extended session

More time to go deeper — great for first appointments or intensive work.

120 minutes

Double session

For complex concerns or when you want to make significant progress in one sitting.

Insurance & benefits coverage

Many extended health benefit plans cover counselling services provided by a Registered Social Worker (RSW). Coverage varies by plan — check with your provider to confirm your entitlements before booking. Don't see your provider? Contact me and we'll check together.

Accepted Benefits

AGA Financial Group Inc. AdjudiCare Belairdirect (formerly Johnson Inc.) Beneva Inc. Blue Cross (Medavie does not cover me) BPA - Benefit Plan Administrators and Canada Life Canadian Construction Workers Union Chambers of Commerce Group Insurance CINUP ClaimSecure Cooperators Coughlin & Associates Ltd. Cowan Desjardins Insurance, Equitable

Direct Billing

Confirm your plan covers Registered Social Workers — check your benefits booklet or call your provider.

Your benefits will be put through after the session

Any remaining balance will be paid by the credit card provided during intake or I also accept e-transfers.

First Canadian Greenshield GMS Carrier 49 & 50 Industrial Alliance LiUNA Local 183 & 506 Manulife Financial Maximum Benefit Medic NexgenRX People Corporation Simply Benefits SSQ Insurance Sunlife TELUS Union Benefits

Removing barriers to care

Affordable rates with sliding scale options available

Multiple locations avaliable

Flexible scheduling including evenings

Varied session lengths to suit your needs and budget

No referral needed — book directly

Receipts provided for insurance reimbursement

Ready to book?

Reach out by email or phone to schedule your first session. I'll get back to you as soon as possible.

Email to book