Don't let winter get you down, book in today for a Single ART Session!
We ask that you complete an assessment before booking a session. If you need a day or time outside what is available you can contact the counsellor directly, or use the general email, and indicate the time or day needed. We strive to accommodate requests to the best of our ability.
Please note that we primarily use ART. It is recommended that before booking an assessment you familiarize yourself with this intervention and criteria. If you are unsure if this therapy is the right fit, you can book a free consult where we can discuss your concerns and our approach, to ensure a good fit for your counselling goals.
We accept e-transfers, cash or credit/debit cards
I exclusively work with individuals aged 16 and older, allowing me to tailor my approach to meet the unique needs of teens, young adults, and adults.
If you’re seeking support for someone under 16, I recommend connecting with Erin in Leduc who sees clients aged 12 + or reaching out to me via email for further recommendations.
A free consultation to ensure a good fit for you. Let's talk about your concerns, goals, and my counselling approach.
60 min initial assessment for biological, psychological, and social factors contributing to the identified concern. It's a holistic assessment, looking at different life areas, including education, work history, family relationships, mental health, and medical issues to better identify individual needs and create a treatment plan.
120 min assessment and session. This is a popular choice for individuals ready to dive in. It’s ideal for completing an assessment and experiencing a full session or addressing a specific issue, phobia, or incident.
During this appointment, we’ll begin with an assessment to understand your needs and goals, followed by a complete Accelerated Resolution Therapy (ART) session tailored to you.
A 90-120 min session using ART focused on your identified treatment goal.
An assessment is required before booking an individual session.
* Reduced rates are available for individuals experiencing financial hardship without access to benefits. Consult required.*
A free consultation to ensure a good fit for you. Let's talk about your concerns, goals, and my counselling approach.
Assesses for biological, psychological, and social factors contributing to the identified concern. It's a holistic assessment, looking at different life areas, including education, work history, family relationships, mental health, and medical issues to better identify individual needs and create a treatment plan. Assessment sessions can run from 60-90 min and are billed accordingly.
A 60-120 min session using ART and focused on your identified treatment goal. An assessment is required before booking an individual session. Session times can vary and are billed in 15 min increments.
Single sessions include a short assessment and ART session focused on one identified concern like a trauma, phobia, ADHD, anxiety related to one situation, etc. If you are unsure if your concern can be addressed as a single session feel free to reach out for a consult.
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