Don't let winter get you down, book in today for a Single ART Session!
Therapy Beyond Words
Redefining Counselling Through Rapid Recovery
Therapy Beyond Words
Redefining Counselling Through Rapid Recovery
About Us
About Us
Hey there! We are Lisa and Erin, the founders of Prairie Sunrise Counselling (PSC). We both grew up in rural Alberta and have an impressive 30 years of counselling experience under our belts. PSC was born out of the vision of expanding counselling services to rural areas, breaking down the stigma of mental health and providing an alternative experience to traditional counselling. At PSC, we take a holistic approach to wellness and believe in treating both the mind and body for optimal health. We are on a mission to build bridges between physical and mental health services and eliminate obstacles to counselling.
Our Vision ~ We aren’t clinic based; we're community connected.
At our organization, we believe that counselling should be accessible to all. That's why we offer flexible and affordable support through a variety of meeting locations and reduced, or sliding scale, rates. But we aren't stopping there. Having lived in rural locations, we understand the importance of community and strive to be adaptive and responsive to community needs. We're working to reduce the stigma of mental health by partnering with businesses to promote physical and mental health and wellness.
Our Values
We know what it's like to go through a tough time and feel uncertain about what's wrong, what to do or where to turn. Reaching out for support and finding a therapist, or a new therapist, that fits your needs can feel overwhelming.
That's where we come in.
Our counselling approach is closure-focused, by identifying concerns, completing an assessment and discussing treatment goals we can identify life themes (situations, emotions, thoughts or behavior's) that can be targeted through the use of Accelerated Resolution Therapy (ART).
With ART, you can experience the resolution of a concern in just 1-5 sessions, without having to reveal anything you're not comfortable with. No more painful retelling of the story unless you want to! We don't believe in long, drawn-out therapy - we want to help you feel better as quickly as possible, and provide skill-based counselling if needed. We see you as an essential part of your care, you’re the expert in you and we value your input. So, if you're looking for accessible, effective, and stigma-free counselling, look no further. We're here for you on your journey to healing!
We acknowledge that we are on traditional territories of the many First Nations, Métis, and Inuit in Alberta and express gratitude and respect for the land we use, pledge to end systemic racism, commit to advancing reconciliation and partnering with Indigenous peoples in our work with school councils.
We acknowledge that we are on traditional territories in Alberta of the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.
